Tuesday, April 28, 2009

Are fig newtons somewhat healthy if...?

i need to gain weight...i have the fat free fig newtons though which are 90 calories for 2 of them...i need to gain weight but i am already on a 5000 calorie diet and i wanted some cookies or something but i dont want to eat too much more unhealthy cuz i already eat 650 calories worth of ice cream a day...BUT ARE THE FFAT FREE FIG NEWTONS HEALTHY? even if i wanted to lose weight, would they be good as a snack%26gt; do u dieters eat them? i want something thats junk but "healthy junk" if that makes sense...and besides that ice cream, i eat 4 tbs peanut butter ans 3 oz of nuts, drink boost plus, milk, and fruit juice, and gets lot of protein, complex carbs, and dairy and i do see a nutritionist(so i can eat all that ice cream!)...BUT ARE THE FIG NEWTONS MAKE ME GONNA GAIN HEALTHIER WEIGHT THEN SAY A CHIPS AHOY COOKIE? or just bad fat? ARE THEY MODERATLEY HEALTHY? when i can maintain my weight, are they still good or should i cut them out to maintain my weight?

Are fig newtons somewhat healthy if...?
your diet is already extremely unhealthy wether fat free sugar free or anything so go right ahead but if you really want to gain weight try eating less and more healthy cooked foods good protien and vegetables, eating more will not make you put on weight and im sure your experiencing that right now,it only speeds your metabolism, i gained 75 pounds by eating vegetables and protien only and of course execise. you will not gain wait unless u workout with weights

miriam

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